THE SCULPTOR
the sculpter
This 5-day split program offers a comprehensive and results-driven approach to shaping your body. Emphasis is placed on hypertrophy (muscle building) of the back, shoulders, and legs to build a balanced physique. This program is designed for intermediate lifters who want to take their journey to the next level and condition their body to my style of training. Training with intention will transform your physique. Transformation is build on the foundation of self-acceptance and recognizing that every body shape is different.
$50
Level: intermediate
includes detailed exercise tutorial videos
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explosive gains
$15
explosive gains
This is a higher volume program designed to increase the intensity of your training sessions. This is a 5-day split program that offers a comprehensive and results-driven approach to shaping your body. Emphasis is placed on hypertrophy (muscle building) of the overall musculature to build a balanced X-frame physique. This program is designed for more experienced, advanced lifters who already have strong conditioning with strength training. Take your gains to the next level by training with intensity AND intention. Transformation is built on the foundation of self-acceptance and realizing that every body shape is different. Start developing YOUR physique with intention.
Level: advanced
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tailored program
$200
This customized workout plan is meticulously tailored to align with your specific goals, lifestyle, and the exercise equipment you have access to. We design your program to progress you towards your goals and fit your specific needs. A good plan is one that works for you!
Level: customized
